Business and Personal Coaching

empowering you to create the life you want

 
 
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Free Resources

I am constantly adding to this section, so you may like to bookmark this site and check back later.

E-Books

What I wish I knew before I started business compiled by Donna-Marie Coggins

  • A great resource for those new to business. This E-Book contains 15 articles by Brisbane business owners who provide handy tips, ideas and guidance for successfully running a business.

    Articles

    NEW Easing your way through procrastination by Joan Weir
  • What is procrastination and some tips to keep you moving forward.

    How learning from feedback is crucial to your business by Joan Weir
  • Not getting the results you want? This article explores the idea that you can gain valuable insights from any feedback, or results. It just depends on your perspective.

    Why rhythm is important in your life by Joan Weir
  • This article looks at how creating a rhythm or routine can benefit you.

    5 reasons why its hard to stay motivated and what to do about it by Joan Weir
  • Most people struggle with motivation. Learn the 5 main reasons why and some tips to overcome this.

    Strategic Alliances: what are they and how do I form one? by Joan Weir
  • Strategic alliances are a key tool of marketing. This article takes you through the steps necessary to form a successful business alliance.

    How to get back on track by Joan Weir
  • Find out the 7 key steps to getting back on track.

    How to identify your personal values by Joan Weir
  • Knowing your values is an important step in living your life well. Here are some questions to get you thinking.

    Questionnaires

    Here is a great questionnaire for you to assess the quality of your life. For those areas of your life where you would like see an improvement, I recommend you consider a coaching series with me.

    Books I recommend to educate, nurture and inspire you

    The Dark Side of the Light Chasers by Debbie Ford

    Debbie Ford explains how – consciously or unconsciously – we hide and deny our dark sides, and how it is possible to acknowledge and accept this side of ourselves and thus find the gifts they offer and reclaim our wholeness once again.

    Divine Intuition by Lynn Robinson

    A beautiful book, full of quotes and exercises to help you gain insight into yourself, your partner, your children and friends. Truly inspirational.

    The Five Love Languages by Gary Chapman

    People express and receive love in different ways. Gary Chapman identifies these as the five languages of love – quality time, words of affirmation, gifts, acts of service and physical touch.

    A great book to help your deepen your connection with those you love – partner, children or friends.

    Flying solo: how to go it alone in business by Robert Gerrish and Sam Leader

    This book offers a complete guide to going it alone in business, from how to plan and start your own solo business to totally overhauling and rejuvenating an existing business. Combines motivational and practical advice and is an excellent book for the solo professional business owner or anyone thinking about going solo.

    The Invitation by Oriah Mountain Dreamer

    “It doesn’t interest me what you do for a living.

    I want to know what you ache for, and if you dare to dream of meeting your heart’s longing.”

    This a favourite of mine. Based on the poem of the same name, this is a book to truly inspire you to live life more passionately and to settle for nothing less than what is real.

    Law of Attraction By Michael J. Losier

    This is a very easy to read and practical book on how you can make the law of attraction work for you. Michael Losier provides some great exercises for you to do to increase wealth and abundance in your life, to increase your business, to discover your ideal job or career, and to attract your ideal mate and ideal relationship. If you've heard about the law of attraction, and want to know the next step, then this is the book for you.

    The Power of Subconscious Goal Setting By Scott Groves

    This is the best goal-setting book I've come across. Scott Groves writes in a very clear and easy to read style. His explanation and understanding of how the subconscious mind works with goals is brillant. To gain the most benefit from this book I highly recommend you complete all the exercises.

    What should I do with my life? By Po Brosonan

    A great book for anyone searching for what next. Lots of very real stories.

     

       

    Your Soul Purpose By Brendan Nichols

    Brendan discusses the five elements that reflect your different aspects and how to awaken all five so that you can discover your life purpose and live the life of your dreams.

    Links to Recommended Websites

    Business Women Unite

    Business Women Unite is a FREE online community for astute businesswomen who want to connect with others and get access to the latest business growth tools, experts and advice. If you’re not already a member of this fantastic site, I highly recommend you join. You'll get to be part of the fastest growing place to connect to other business women, get expert advice on how to increase sales and profits and discover how to have a better lifestyle.

    Join for FREE at www.businesswomenunite.net

    How can you give your small business its best chance at being wildly successful?

    We know what it’s like when you come up with a great idea for a new business venture, and all the joy and excitement that starting a new business can bring. We also know how challenging it can be for many small business owners when they take their first entrepreneurial steps. So… this is where YourSmallBizExpert.com steps in. We are here to help you and guide you in the right direction by giving you an abundance of useful resources and tips. Please come on in and have a look around our site where you’re sure to find lots of help with growing or starting your small business. Go have a look and while you’re there, grab your free guide: 60 FREE and Low Cost Ways to Get Your Business Noticed. For more information visit www.YourSmallBizExpert.com

    Business Networking International is a highly professional business-networking organisation whose primary purpose is to exchange qualified business referrals and develop word-of mouth marketing strategies. It is a great environment to develop personal relationships with other local business professionals and build your own business.

    Personal Counselling Services

    Roslyn Kaiser has a Master of Counselling, a Graduate Certificate in Mental Health and holds a Bachelor of Social Work. Roslyn uses a collaborative, respectful, supportive and personalised counselling approach reflecting up-to-date counselling practices. She helps clients with personal and relationships problems, grief and loss/bereavement, drug and alcohol, as well as anxiety, depression, and other mental health issues including trauma/PTSD,self esteem, major life changes, separation and divorce, anger, conflict and personal problems. For more information visit www.personalcounsellingservices.com.au

  • To arrange your free introductory session, contact joan@businessandpersonalcoaching.com or mobile 0431 766 461